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byPurenaturals Alsi Seed Atta - Fox Nuts Flour 350gm 100% Pure Grounded Alsi Seed - Flax Seed - Ready to Use Vrat Atta
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- Digestion:- Flaxseeds are high in fiber and mucilage, which is a sticky component that expands when it absorbs water.
- Heart Health:- Flaxseeds contain heart-healthy, polyunsaturated fats and omega-3 fatty acids.
- Blood Sugar:- Flaxseeds might lower blood sugar levels.
- Brain Health:- Omega-3 fatty acids may help reduce blood pressure levels and inflammation, and increase good cholesterol levels.
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